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The Amazon rainforest is home to some of the most powerful and mysterious plant medicines in the world. These sacred substances have been...

Flowers, always.  Whether they are dried or fresh, I’m the kind of gal who needs to have blooms present in every room. Growing up, my...

I’m a total leo. So yes, I tend to get a little materialistic from time to time. But I can admit that and that’s the first step to...

I’m a candle queen. My room is entirely drenched in all things that create good vibes and promote ultimate relaxation. As a DIY woman,...

Baths were never really my thing…until I discovered the wonderful world of bath bombs.They’re colorful, sweet smelling and fairy-like....

They may seem like a trivial accessory, but I can’t help but notice that coasters speak. Often customized with photos, animals, crystals,...

Everything happens for a reason and what is meant for you will always be yours. I am a strong believer in fate and the idea that whatever...

Gift giving isn’t always a piece of cake, but who would turn down a piece of cake – am I right? Well, I guess I know one person who...

Every year, almost a quarter of a million people move to New York City. Because of its job opportunities and the overall quality of life,...

New York City has a reputation for being an expensive place to live. Things do tend to cost more in the Big Apple—housing, food, drinks,...

Every day, there are tons of free, high-quality events happening throughout New York City; and even though these events are free, they...

Fitness versus fatness: which matters more? There is a longstanding debate in the research community about the importance of fitness...

Hippocrates said circa 400BC that “food should be our medicine and medicine should be our food”. He would probably turn in his grave if...

At the beginning of every year, one of the biggest New Year’s resolutions we’ve all been guilty of making is maintaining a healthier...

CrossFit is one of the biggest training fads ever to sweep the nation. But since the company was first founded in 2000, it’s been...

by Damien Powell In 2000, the US declared measles officially eliminated, thanks to vaccination. However, the country experienced a record...

I was turning 40. I knew I was out of shape. Life was hectic. I had kids. ‘nuff said, I guess. But that wasn’t the real reason. I was...